B.A.A. 5k Race Recap

On Saturday, I competed in the B.A.A. 5k as part of the Distance Medley series hosted by the Boston Athletic Association. This year’s field expanded to include 10,000 runners, as the BAA wanted to include as many runners as possible, allowing us to celebrate our love of Boston following the marathon bombings.

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I decided to get up and run to the start of the course instead of cabbing it in. It should have only taken about 3.5 miles, except I made a few errors about where to go and how to get there. In the end, I wound up running 5 miles to the start of the race in Boston Common (as seen in the map below, hahaha whoops). I fueled the whole morning on just a single ripe banana.

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Because of the number of runners and the insane (for a 5k!) amount of spectators, the start of the race was a little overwhelming, especially for a 5’2″ tall girl. There was also heightened security and a larger than normal police presence. Furthermore, if you wanted to check your bag, you had to dump all of your belongings into clear bag provided by the BAA, making sure all of the contents were visible. Since I only brought my garmin and armband, I just stored my race t-shirt and a bottle of water I picked up from the poland spring stand. After getting through bag check, I got myself down to the “corrals” to get ready for the start of the race.

Most of the runners only fed in and out of one section of the “corrals”( aka, put yourself next to your projected pace). Given that there were so many people, there were many runners who did not place themselves into the correct location because it was so difficult to get to the back of the line. Unfortunately, this also clogged the entire first mile of the race with many faster runners having to dodge some of the slower ones. Most of us cut the B.A.A. a little slack though, because this race was about uniting together as compared to riding the train to PR city.

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One of the best parts of the race was when we eventually ran through the finish line of the Boston Marathon. I did my best to take a picture of it while running but it was really really hard. I almost dropped my phone at this point, but managed to scoop it up before it hit the ground at the last moment. I also happened to get a little teary eyed once I directly passed underneath, which slowed down my pace a bit as my lungs were having a bit of difficulty expanding to full capacity.

photo 5I fed into the finishers shoot, which directed us towards our medals and a sweet stash of food, much more than I had even received for many of my half marathon! I also happened to be one of the lucky few that took their picture with the bag and fife band that played the National Anthem at the start of the race, that is…right before the police made sure to shoo us along.

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Regardless, I was only about 20 seconds behind my 5k race PR time! Yahoo! I was number 1343 out of about 9000 runners and was 67th out of 844 runners in my age group. Pretty stinkin’ good if you ask me! Splits listed below also include my jog into downtown. I’ve actually found that racing more has improved my racing times, because I’m getting better at the mental game that also comes into play. Duh moment. Who would have thought that racing more meant better race times.

Screen shot 2014-04-19 at 4.49.00 PMOverall, it was such an honor to be a part of this race and I am so thankful for having gotten the opportunity to take part. Thank you to the BAA for putting on a spectacular event, and for making every runner feel important, despite their experience or pace.  It truly is an event that I would recommend all of my Boston friends take part in at least once in their running history. Hey, come July, I might even be able to train you for it!

Did any of you readers participate in a race this weekend? Anyone run the BAA 5k? What was your experience?

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Distance Medley

Since we had a snow emergency in good ol’ Boston land, I wasn’t able to make it to the gym last night. With temps around -20 degrees with the windchill, I decided to scrap my speed work tuesday. Instead, I followed the same HiiT workout routine I did last week, and will add an extra easy run day in Friday. Total miles for the week: 12 in 2 days. Goal is 30.

Being fortunate enough to live in the land of the world’s benchmark marathon for a distance runner, I have the pleasure of watching the gun go off in Hopkinton each year, in hopes of seeing runners both great and small cross the finish line on Boylston Street. Its given me enough motivation to want to make the Boston Marathon a goal I hope to attain in the next 10 years*.

*To clarify, I may never attain this goal, but what I wouldn’t give for one of those jackets.
Fortunately, I had the honor of signing up for the distance medley today, which the Boston Athletic Association (BAA) hosts in April, June, and October where runners participate in the 5k, the 10k, and their half marathon in the fall. I’m looking forward to the challenge, especially because I think I will be signing up for the Cape Cod Marathon in Falmouth in October. Fingers crossed! Want to join? Head into the B.A.A. website above, in order to gain registration through January 25th. 

Quick post today, because I was knee deep in coo coo land.

Let’s Chat:
Any races or events that you are either looking forward to, or proud of from your past?

What’s your favorite race medal?