Fool’s Dual Half Marathon Race Recap

My how that winter was long!  I can already tell that the spring is going to whiz by based on how eager we all were for the sun to shine and for temps to reach higher than freezing. I love this time of year because it means the start of baseball season, the start of our spring track and field program at the middle school, and two and a half short months for all of us working in public education to make it to the finish line. As always, the lack of posting is directly proportional to the amount of work I have sitting on my desk. I’m not sure there are many of you out there, but let’s jump into the review of the Fool’s Dual Half Marathon!

unnamed-1I want to first point out that I thankfully met my goal of completing a half marathon around the 1:45 mark, as I officially finished in 1:45:43! PR CITY!!!!!!!!

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In the week since I’ve finished the Fool’s Dual Half Marathon, I’ve taken a number (aka the last 4 days) off from running. This course along Cape Ann and Gloucester was one of the hilliest courses I have ever participated in. My legs, with a special shout out to my IT bands, continue to ache and I’ve decided it best to take a complete rest instead of jumping back into running in order to complete the BAA 5k next weekend and continue my training cycle to include the Runners World Heartbreak Hill Half Marathon in June.

If any of you readers decide to dive into your first Half Marathon experience, I highly recommend that you participate in the YuKan Run Race Series, that hosts events in the Gloucester area during April, June, August, and December. The field was even smaller than my race in December, with only 412 half marathoners finishing the event. I believe the race only holds about 1,000 runners in general, so I was surprised to see so few of us participating. Regardless, the event organizers put on a pretty good show, with amazing views and a well-supported albeit challenging course.

In the days leading up to the race, I didn’t eat well (a.k.a. pizza was the main staple) but made sure to drinks gallons of water. Race morning, I had a toasted multigrain bagel with plain cream cheese from Dunkin Donuts on the go.* I typically like to eat a banana on the side, but had completely forgotten to grab a banana on my way out that morning. When we pulled up to DD, they informed us that they were sold out. Blargh. I decided to forge ahead despite my lack of potassium intake. Chris and I trekked about 40 minutes up the Massachusetts coast and arrived at the O’Maley Middle School, where the race began and ended. Parking was a breeze, packet pickup was a breeze, and there were no porta potty lines all morning (with the exception of the last 20 minutes). The start of the race went off without a hitch at exactly 9:00 a.m.

*(and yes, gluten free was not the way to be. Stomachaches galore!)

The beginning of the event started at around 36 degrees with the wind chill making it feel around 29, the sun continued to shine throughout race morning making it a perfect temp to get out there and run. I saw way too many people suited up in layers and gloves, as I don’t think they were expecting it to heat up so quickly along the coast. I kept to an Underarmor long sleeve tech tee, my Brooks running capris, and a racing hat.

Screen shot 2014-04-10 at 5.36.05 PM

The course was very well supported, with water and gatorade (at most locations) on miles 2,4,5,6,9, and 11! I always make sure to take water or gatorade at each stop, but usually dump out half of the drink and fold the paper cup so that it is easier to drink. This was also the first time I haven’t worn a fuel belt to race a long distance event since May of 2012.

There were also packets of energy gel twice during the race as well. I can’t remember what kind it was, some kind of Clif gel, but took it anyway because I wanted to save my gu for another time without spending more money. 😛 I never worry about whether or not the gel will make my stomach sour at the taste, because nothing really upsets my stomach. Just make sure to take it with water and not gatorade. Anyway, I took a gu at mile 5 for a mental boost, and again at mile 9. I’m pretty sure that I don’t require two packets of fuel during a race. I think I do it more as a mental distraction and something to look forward to.

Screen shot 2014-04-10 at 5.33.19 PMOverall, this race was a challenge for me mentally. The rolling hills shredded my quads, hamstrings, and IT bands and I could tell that it was going to be a battle for me to finish. Within the first three miles, I almost decided to quit the event because my plan was not being executed the way I had hoped.  I honestly thought to myself…what if I just call Chris right now and have him pick me up. No harm, no foul. I would only tarnish my pride and miss out on a medal. Still, somehow I managed to push myself.

Screen shot 2014-04-10 at 5.32.45 PM

I’m surprised I finished in the time that I did, just looking back at these splits. You can tell which laps I decided to take some walking breaks, which worked as an excellent strategy for me.  I hooked onto my pacer, which was a gentleman who let me creep a little too close at times yet kept in my sights during those moments of frustration. When he and the others around me continued to trudge up the hill running, in the end, they fared no better than I did. Using those walking breaks, I was able to push out ahead of the group and continue on to meet my PR.

I was so excited to see Chris in the last .01 of the finish, knowing full well that I had met my goal. I kicked it in faster than I would have expected for the last mile of the race, but I knew I needed to push myself if I wanted to reach my goal. I can honestly say it felt so wonderful to be able to train competitively in this last cycle. Someday, I’ll beat Chris’s PR of 1:42…it’s so close, I can taste it…but also one day get into the 1:30’s range.

Lastly, I would like to finish this post by thanking the race organizers from the YuKan Run series for their finely executed event, making it one of my favorite series to compete in. I can’t help but wonder if the PR had something to do with it. 🙂

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