It’s time I participated in this little thing in the Blog World dubbed, “Five Things Friday”. I basically share five things either about myself or interesting facts I’ve discovered in the past week. Let’s get started, shall we?
1. I think I’ve decided on a half marathon training plan that will start up on 1/13 or…wait…I think I’ve also decided on another half training program that’s 9 weeks, meaning I wouldn’t start until 2/3. I need some help on this one and I’ll tell you why, but first take a look at the plans:
Plan 2: (Mind you the dates and the BAA half are not what I’m training for. This is the intermediate training plan for those who were completing the BAA half back in October).
I know that increasing my mileage is the way to improve my running, but I also know that I get burnt out pretty easily from training plans. What’s a girl to do!!!?? Can someone please weigh in? My goal is to break 1:45 for my next half.
2. I was just texted these photos from Chris as he was pulling out the shovel from my car. Apparently, you’re not supposed to leave cans of root beer in your car when the temps drop below 0 degrees. This is the result:
Yes, the end result is frozen root beer on the wall of my beautiful new CRV.
3. Have you seen this article about 89 Life Hacks ? It’s awesome! Some of my favorites include:
Chris was feeling all motivated and decided to try out this one last night for dinner…
AND OMG IT WAS SO GOOD! Nom nom nom.
Even though we are doing this as a food challenge, Natto’s offensive taste and odor brings with it a plethora of health benefits. Some of those include vitamins (K’s and B’s, and 1,2,3’s) which are important for skin health, as much protein as a serving of meat the same size, aiding the reduction of blood clots, and helping to ease pain to damaged intestines due to food allergies.