Bran Alert! Bran Alert!

You all know how much I love bran, right?  Well I just need to give a quick shout out to Trader Joe’s and their Cranberry Bran muffins.  At only 80 calories, I’ve found them a wonderful alternative to my english muffin/crumpet party in the morning.  You have to really love bran to love these mini muffins, but they are a wonderful source of multigrain carbohydrates to add to any meal.

I also had the pleasure of eating bran flakes for dinner, because by the time I got back from my run, it was 7:30 and I was cooked, rather than my dinner (har har).  Oops, ahaha, I love bran parties!
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