You all know how much I love bran, right? Well I just need to give a quick shout out to Trader Joe’s and their Cranberry Bran muffins. At only 80 calories, I’ve found them a wonderful alternative to my english muffin/crumpet party in the morning. You have to really love bran to love these mini muffins, but they are a wonderful source of multigrain carbohydrates to add to any meal.
I also had the pleasure of eating bran flakes for dinner, because by the time I got back from my run, it was 7:30 and I was cooked, rather than my dinner (har har). Oops, ahaha, I love bran parties!